Resources
From videos to printables and so much more, we have resources to support you in your parenting journey.
Resources
WIC Breastfeeding Support
This digital resource from USDA WIC Breastfeeding Support provides more information about the benefits of breastfeeding, common questions and challenges, pumping, going back to work while breastfeeding, and more.
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2024 WIC Food Package Updates
This printable resource created by the National WIC Association includes key updates to the WIC food package including the addition of canned fish and other rules that are currently being implemented or are required to be implemented by April 20, 2026 (this is not a comprehensive list of all changes).
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WIC Breastfeeding: Dads and Partners
In this digital resource for dads and partners from USDA WIC Breastfeeding Support, learn about breastfeeding and how you can support mom and baby!
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Know Your Rights: Breastfeeding in Public and Private
In this digital resource from The Lactation Network, learn more about your rights as a breastfeeding parent at work and out in public.
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Easy Guide to Breastfeeding for American Indian and Alaska Native Families
In this print and digital resource published by The United States Department of Health and Human Services Office on Women's Health, get your questions about breastfeeding answered and take notes as you begin or continue on your breastfeeding journey!
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Safe Sleep for Your Baby
Learn all about creating a safe sleep environment for your baby in this digital resource (which also includes videos) from the National Institute of Child Health and Human Development's Safe to Sleep Campaign.
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CDC's Developmental Milestones
This digital resource and app, created by the CDC, will help you learn more about your child's developmental milestones by age, starting at 2 months and up to age 5!
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Not Our Destiny Recipe Series
Check out nutritious and delicious Indigenous recipe videos and PDFs from the Otoe-Missouria Health Department!
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“And, you know, in WIC, we're all about babies, and we're all about kids, but we're also all about moms. And we really need to help moms and make sure that mom's health is maintained through pregnancy and after pregnancy too.”