My Native Plate
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In this printable guide from Indian Health Services', get sample meal ideas and nutrition tips on adding different types of produce, protein foods, and grains to meals and snacks.
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From videos to printables and so much more, we have resources to support you in your parenting journey.
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First Food is Medicine: A Toolkit to Support Tribal Policies to Protect the First Food
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This digital and printable toolkit was created by and for Indigenous communities. It's organized by topic, including community engagement as a foundation for good, community-driven and supported law and policy; types of Tribal laws and policies that can support breastfeeding/chestfeeding; and more!
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Easy Guide to Breastfeeding for American Indian and Alaska Native Families
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In this print and digital resource published by The United States Department of Health and Human Services Office on Women's Health, get your questions about breastfeeding answered and take notes as you begin or continue on your breastfeeding journey!
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Not Our Destiny Recipe Series
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Check out nutritious and delicious Indigenous recipe videos and PDFs from the Otoe-Missouria Health Department!
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“And, you know, in WIC, we're all about babies, and we're all about kids, but we're also all about moms. And we really need to help moms and make sure that mom's health is maintained through pregnancy and after pregnancy too.”