WIC vs. SNAP: What’s the difference?
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This fact sheet helps to understand the differences and can help families access the support they need.
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From videos to printables and so much more, we have resources to support you in your parenting journey.
Resources
Starting Early: Preventing Food Allergies
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In this short video created by Food Allergy Management and Prevention for Infants and Toddlers (FAMP-IT), families can learn more about food allergies and what steps they can take early on to prevent them.
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Introducing Your Baby to Solids and Common Allergens
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In this handout created by Food Allergy Management and Prevention for Infants and Toddlers (FAMP-IT), families can learn more about introducing solids and how they can take early steps to prevent food allergies.
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My Native Plate
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In this printable guide from Indian Health Services', get sample meal ideas and nutrition tips on adding different types of produce, protein foods, and grains to meals and snacks.
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2024 WIC Food Package Updates
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This printable resource created by the National WIC Association includes key updates to the WIC food package including the addition of canned fish and other rules that are currently being implemented or are required to be implemented by April 20, 2026 (this is not a comprehensive list of all changes).
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Not Our Destiny Recipe Series
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Check out nutritious and delicious Indigenous recipe videos and PDFs from the Otoe-Missouria Health Department!
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“So, [my baby] wouldn’t latch, and that was really hard for me because I had no experience breastfeeding. I didn’t know what to do. That’s why I’m so grateful to [breastfeeding counselor] for everything she did for me.”